A delicious blend of green lentils, chickpeas, carrots, onion, celery & sun-dried tomatoes provides a filling and hearty base that is rich in protein, iron & antioxidants.
Accompanied with a creamy sweet potato & baby potato mash this is comfort food at its best and most nourishing.
Produced : Edinburgh
Ingredients : White potato, sweet potato, mushroom, chickpeas, green lentils, carrots, onions, celery, garlic, balsamic vinegar (wine vinegar (sulphites), cooked grape must (sulphites), olive oil, coriander seeds, thyme, vegetable boullion (salt, shea butter, sal butter) potato starch, yeast extract, sugar, onion powder (2%), carrots (1.5%), herbs (parsley, tarragon), spices (celery seeds, garlic, turmeric, pepper, parsley roots), tomato powder (0.9%), red pepper (0.2%), caramel syrup, flavourings (celery leek, maltodextrin, dextrose).
Allergens : Celery, sulphites, vegetable boullion
Shelf life (frozen) : Up to 6 months
Shelf life (defrosted & chilled) : Up to 48 hours
Cooking guidelines : Pierce film and microwave (on full power) for 4 minutes (frozen) or 3 minutes (chilled), pull back film and microwave (on full power) for another 4 minutes (frozen) or 2 minutes (chilled) and leave to stand for 1 min. Increase cooking time by 2 minutes for double portion. Ensure food is piping hot throughout.
Serving suggestion : Serve with steamed veg or leafy greens.
Packaging : Biodegradable (except film)