Superfood Chowder

Not only is this packed full of goodness, but it’s also packed full of flavour.

With a base of butter beans and quinoa this chowder is packed with protein. The nori seaweed gives it a subtle seafood flavour whilst also getting some omega-6 fats into your diet.

Produced : Edinburgh

Ingredients : Water (46.8%), butter beans (28.3%), unsweetened soya milk (21.9%), corn on the cob (17.5%), onions (15%), quinoa (6.2%), leeks (5.6%), chives (0.62%), vegetable stock cube (0.62%) (celery), olive oil (0.39%), nori seaweed (0.31%), salt (0.16%), back pepper (0.14%), dried bay leaf (0.04%).

Allergens : Soya milk, celery

Nutritional information : Per portion: 298kcal, 6.5g fat, 37g carbohydrates, 17g protein.

Shelf life (frozen) : Up to 6 months

Shelf life (defrosted & chilled) : Up to 48 hours

Cooking guidelines : Pierce film and microwave (on full power) for 4 minutes (frozen) or 3 minutes (chilled), pull back film and microwave (on full power) for another 8 minutes (frozen) or 5 minutes (chilled) and leave to stand for 1 min. Ensure food is piping hot throughout.

Serving Suggestion : Enjoy as is or serve with some green leaves.

Packaging : Biodegradable packet (except film)