With rich oily flesh, which is rich in omega-3, mackerel is a healthy choice with delicious meat. Each fish can either be used are part of a meal for one, or shared between two.
For those with a medium appetite one mackerel can be shared between two people, whilst the more insatiable should go for a mackerel each.
Produced/source : North Sea
Storage info : Refrigerate or freeze
Shelf life (unfrozen) : Fresh for a minimum of two days unless frozen.
Allergens : Fish
Packaging : Recyclable paper