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Ginger Kraut

Vegan Unpasteurised No additives or preservatives

Ginger Kraut

Cabbage ferment with ginger & cardamom

£6.00 220g jar

A simple cabbage recipe with ginger and cardamom pods, which is perfect for giving a well-balanced kick to all your favourite meals.

Cabbage can be an excellent source of vitamin K, vitamin C and vitamin B6. It is also a very good source of manganese, dietary fibre, potassium, vitamin B1, folate and copper. Additionally, cabbage is a good source of choline, phosphorus, vitamin B2, magnesium, calcium, selenium, iron, pantothenic acid, protein and niacin. It can be good for the brain and is useful in the treatment of neural disorders such as Alzheimer’s disease. The other nutrients present in cabbage, such as vitamin-E, keep the skin, eyes, and hair healthy. The calcium, magnesium, and potassium found in cabbage can be very useful for a wide range of health benefits.

Cardamom can be used for digestion problems including heartburn, intestinal spasms, irritable bowel syndrome (IBS), intestinal gas, constipation, liver and gallbladder complaints, and loss of appetite.

Produced/source : Edinburgh

Ingredients : Cabbage, ginger, cardamom, pink himalayan salt.

Storage : Always keep refrigerated

Packaging : Recyclable glass jar and metal lid